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08/25/2018 / By Zoey Sky

Discover these effective and NATURAL remedies for anxiety

In 2013, a whopping 8.2 million cases of anxiety were recorded in the U.K. alone. Women were twice as likely to develop an anxiety disorder compared to men. Thankfully, various studies have confirmed that there are several natural remedies that can help address anxiety. (h/t to PsychologyToday.com.) What is anxiety? The American Psychological Association defines anxiety as […]

07/28/2018 / By Michelle Simmons

Natural herbs that battle both depression and anxiety

Individually, anxiety and depression are both hard to deal with. However, many people have to deal with both. Approximately 85 percent of people with depression also experience some anxiety; while 90 percent of people with anxiety also suffer from depression. Knowing how to manage and treat depression and anxiety can help improve one’s quality of […]

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