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rheumatism

09/22/2018 / By Tracey Watson

An introduction to thuja oil, one of the most popular Native American remedies

Thuja oil, known to Native Americans as arbor vitae – meaning tree of life – was used by the continent’s first inhabitants to treat a multitude of problems, including coughs, fevers, menstrual complaints, headaches and other types of pain. Though this essential oil is not particularly well known, it is worth learning more about because […]

06/02/2018 / By Michelle Simmons

Ashwagandha, or Indian ginseng, found to manage and prevent arthritis of the knee

Ashwagandha was proven to be effective for managing and treating arthritis of the knee, according to a study published in the Journal of Ayurveda and Integrative Medicine. The study was carried out by researchers from Nizam’s Institute of Medical Sciences (NIMS) looked at the efficacy and tolerability of the combination of the root and leaf extracts […]

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