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good medicine

09/13/2018 / By Vicki Batts

How does turmeric compare to OTC drugs? Research shows it’s superior in every way

Turmeric is known for its vibrant color and distinct flavor. The spice has been used in a variety of cuisines and natural medicines for centuries. In fact, turmeric has been used medicinally for roughly 4,500 years. It is no surprise that this ancient herb still reigns supreme today. Even in a world awash with prescription […]

08/30/2018 / By Michelle Simmons

Inhaling the aroma of black tea may lower stress levels, according to a study

Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects of two […]

08/20/2018 / By Michelle Simmons

The strange-looking tropical fruit graviola is a POWERFUL superfood against cancer

Graviola, also known as soursop, may be a strange-looking tropical fruit, but did you know that it is a powerful superfood that can fight cancer? Researchers from the Tepic Institute of Technology (ITT) in the state of Nayrit, Mexico were the first ones to look at the effects of graviola on cancer tumor cells. They found that […]

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