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blood sugar levels

08/09/2018 / By Michelle Simmons

Food as medicine: Phalsa helps diabetics manage their blood sugar levels

Phalsa (Grewia asiatica), an exotic bush plant native to the Indian subcontinent, has been traditionally used for its antidiabetic, antioxidant, antipyretic, analgesic, and antibacterial properties. Researchers from the University of Rajshahi in Bangladesh evaluated the antidiabetic, antihyperlipidemic, and antioxidant activities of the stem bark of phalsa using mice models. In their study, which was published […]

07/24/2018 / By Michelle Simmons

Avoid the sugar slump after meals: Blue pea extract could keep your blood sugar levels stable

Keep your sugar levels at bay after meals by consuming blue pea extracts, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers at Chulalongkorn University in Thailand looked at the effects of blue pea (Clitoria ternatea L.) flower extracts on postprandial plasma glycemia response and antioxidant activity. For the study, […]

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